The timetable below outlines the basic milestones of recovery process. Remember that your experience may differ:
- 2-3 Days After Surgery: Immediately following surgery, patients may experience pain, cramping, or tenderness in their chest. When necessary, prescription pain medication or Tylenol can be used to relieve discomfort. If a long acting local anesthetic, such as Exparel, is used, the numbness may last longer than three days.
Some people may experience nausea as a result of the anesthesia used during the gynecomastia procedure. While patients may see immediate results, the chest area might very well appear swollen. A tension garment is recommended to help reduce swelling and discomfort while allowing the area to heal.
During this time, most surgeons recommend complete rest with only light walking. For the next 24 hours, patients should refrain from taking a shower. Some patients may be informed to sleep on their backs in a 45-degree elevated position.
- 1 Week After Surgery: Many patients notice a reduction in pain and swelling after one week. The majority of patients are able to find work and engage in light physical activities. Strenuous movements involving the pectoralis muscles, on the other hand, should be avoided until the patient has been cleared by their surgeon.
If you had stitches placed during your procedure, you may need to see your surgeon to have them removed. If your procedure necessitated the use of a drain, it may be removed. Pressure clothing should indeed be worn throughout the day. Many patients will feel more at ease sleeping on their backs.
- 2 weeks after surgery: Most men feel fairly normal and can resume most normal daily activities without pain. Vigorous exercise should be avoided indefinitely. By the end of the second week, you should be able to sleep on your sides or stomach. Flexural apparel should really be worn at all times.
- 3-4 weeks after surgery: The majority of patients are cleared by their surgeon to resume normal strength training. Compression garments are no longer required, and most patients will be able to bathe. The swelling and puncture wounds in the chest have subsided, revealing the final results of the procedure.
- 6 Weeks After Surgery: Typically, the 6-week mark marks the end of the recovery process. Most patients can engage in all types of exercise, including strenuous chest movements. Patients are also free to sleep in any position. There may still be some swelling as in pecs, which will go away on its own after a few weeks.
Tips For A Quick Recovery From Gynecomastia Surgery
- Always follow your surgeon’s post procedure instructions.
- Wear any compression socks provided by your surgeon. This is critical for properly healing the location and achieving the best possible outcome!
- Attend all post operative appointments as directed by your surgeon
- Apply ice (cold deform) to the chest to relieve pain and swelling. However, patients should not apply the ice packs directly to about there skin.
- Get plenty of napping, especially in the first week after surgery.
- Avoid all types of smoking and alcohol for at least two weeks prior to and following surgery.
- Consume a light and nutritious lifestyle.
- To promote healing, take vitamins and micronutrients.
- Schedule a day off from jobs.
- Wear loose fitting clothing, particularly shirts that don’t require you to raise your arms to put them on.
- Choose an excellent caregiver. They must accompany you for the first 24 hours after the procedure.
- Make sure to stay in bed on your back and use pillows to prop yourself up. This will make it easier to get to and from bed. For the first two weeks after your procedure, avoid sleeping on your stomach or side.
How Long Does Gynecomastia Surgery Recovery Take?
Individuals with gynecomastia surgery, often known as male breast reduction surgery, recover at different rates. The degree of the treatment and the person’s capacity for healing are just two of the variables that may affect the healing process and the length of recovery.
Typically, the first week or so following gynecomastia surgery are spent recovering. Patients should anticipate some chest pain, bruising, and swelling at this time. Any discomfort following surgery can be managed with pain medication provided by the surgeon.
It is crucial to adhere to the surgeon’s recommendations for post-operative care, which may include donning compression clothing and avoiding intense activity. These steps can reduce edema and encourage complete healing.
Most patients have a considerable decrease in swelling and bruising within the first week. Many people are able to go back to work and resume their usual daily routines by the second week. Avoiding activities that strain the chest region or place too much tension on the incision sites is critical.
I graduated from Ankara University Medical School in 2005. The same year, i began to attend to six-year Plastic Surgery specialty training in İzmir at Ege University Medical School, Department of Plastic Reconstructive and Aesthetic Surgery. In 2011, I completed my specialty training. After that, i worked as a Consultant Plastic Surgeon for many hospitals such as Kars Government Hospital (2011-2013), Kocaeli Darıca Farabi Government Hospital (2014). I’ve done a lot of surgeries, which helped to improve myself. Afterwards in accordance with my personal characteristics and willing to finding a wider workspace, i began to work in Special Hospitals (Ankara Kudret International Special Hospital and Ankara Keçiören Special Hospital (2014-2015). Between 2015-2018 I worked as a Consultant Plastic Surgeon in Bodrum Acıbadem Special Hospital, which is biggest hospital group of Turkey. While working in Bodrum Acıbadem Special Hospital I had the opportunity operated both national and international patients. Dr. Candan Mezili is now working in private practice in his own office.